Buy flaked coconut … 1 oz. Make cinnamon toast and sprinkle on the coconut! However, I feel your pain about the lack of unsweetened flakes at normal grocery stores. Want to use it in a meal plan? Coconut is the fruit of the coconut palm (Cocos nucifera).It’s used for its water, milk, oil, and tasty meat. (We try to use only organic ingredients, and couldn't find any organic sweetened coconut). discussion from the Chowhound Home Cooking food community. The coconut is shaved into long, wide flakes. Mix the coconut flakes, sea salt in the coconut oil; Bake a total of 8-9 minutes, stirring every 3 until golden brown. When shopping at Whole Foods Market, we’ve already read the labels for you, so you know ours meet our standards for being free of artificial preservatives, colors, flavors and sweeteners. Orange and Almond Granola: This recipe includes orange zest (2 teaspoons), 70. These … What’s New: Botanical Flavors, Meaty Antipasto Combo and More, Aromatic, Delicate and Delicious — 7 Ways to Try the Botanicals Trend, Make This Your Boldest Cinco de Mayo Yet with These 4 Mexican Food Recipes, Mother’s Day Gifts: Mom’s Wish List Starts Here, Butternut Squash and Coconut Soup with Shrimp, Oatmeal Coconut and Sunflower Seed Cookies, Shrimp and Fish in Aromatic Coconut Broth. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. In a medium mixing bowl combine coconut flakes, chocolate chips, chopped almonds and liquid sweetened condensed coconut milk. He would offer up a fine dinner date and she would say, “Oh, Alan, I think I’ll stay home and make coconut chicken instead.” I can still hear her “Loosiana” southern drawl: “Ya’ll want some coconut sprinkled over that?”Turns out, there is practically nothing that a few coconut sprinkles can’t enhance. I try to buy the unsweetened coconut flakes in the bulk bins at Whole Foods or natural food stores. Add flavor to many of your favorite recipes with a splash of coconut milk or a sprinkle of coconut over top. Okay, maybe not a vodka and olive martini, but just about everything else. 2 tbsp (15g) Recently I was faced with this exact situation -- I was at my in-laws and I needed unsweetened coconut, but their supermarket only had sweetened. Copyright 2020 Whole Foods Market IP. Join the discussion today. By mixing it with cane sugar, water, salt, and propylene glycol (a humectant), the natural flavor and aroma of coconut remain evident in this moist and tender product, blended to … Calorie breakdown: 83% fat, 13% carbs, 3% protein. The Ohio State University Extension: Pantry Food Storage. Sweetened Coconut Flakes. Kosher certified. Browse over 1,790 recipes using fresh or shredded coconut complete with ratings, reviews and serving tips. If you aren't sure whether or not your shredded coconut … Im about to make coconut chicken and it calls for coconut flakes. Try it today! Here is a great recipe for, Use coconut milk in place of milk or cream in favorite dishes, sauces, salad dressings and desserts. Calories % Daily Value* 8%. Ohio University says that 1/4 cup of shredded coconut … By mixing it with cane sugar, water, salt, and propylene glycol (a humectant), the natural flavor and aroma of coconut remain evident in this moist and tender product, blended to customers' specific needs. Freezing shredded coconut doesn't do anything to extend its shelf life. Organic Reduced Fat Shredded Coconut Organic Coconut Flakes Namaste Brownie Mix Mix Cake Spice Pizza Crust Mix ... Udi's Gluten Free Foods (Cont'd) Cinnamon Raisin Bagels Whole Grain Hamburger Buns White Sandwich Bread Omega-Salba Bread Everything Bagel - 4 pk ... Organic Corn Flakes Fruit Juice Sweetened Cereal Organic Mesa Sunrise Cereal This is your cheapest option because you can get a pound of flakes (which is a lot) for $2-5/lb). https://www.trulygoodfoods.com/our-bulk-products/dried-fruit/coconut Coffee blended with mocha sauce, coconut syrup and whole milk, and topped with whipped cream, chocolate drizzle and toasted coconut flakes. KIND Snacks. Shopping for coconut sprinkles yields plenty of sprinkle sizes to choose from. My daughter was preparing to made Paula Deen's Jamie's Coconut Cake for my Father's 74th birthday -- coconut cake is his favorite! See terms. For instance, do you like soup? Sprinkle coconut flakes over the top before baking. Your first Delivery is free. All are good and can be used as desired and according to your recipe. Read the Sweetened coconut flakes - will they be a problem? Calories, carbs, fat, protein, fiber, cholesterol, and more for Sweetened Coconut Flakes (Mounds). We only had unsweetened coconut. This reminds me of my tropical-wannabe mother who loved coconut almost more than she loved my dad. Buy Kroger Sweetened Coconut Flakes (7 oz) online and have it delivered to your door in as fast as 1 hour. An ounce of unsweetened dried coconut, sometimes called desiccated coconut, contains more than 4.5 grams of fiber, which is 18 percent of the daily value, while the same amount of sweetened dried coconut … 1. Preheat oven to 275°F. Whole Foods Market™ Blueberry Almond Granola, 0.79 lb. I have coconut flakes from Whole Foods. Whole Foods Market is excited to bring you Celebrating Your Choices, a series of shopping lists and information for those on special ... Organic Coconut Flakes Organic Reduced Fat Shredded Coconut Organic Tapioca Granules ... Organic Corn Flakes Fruit Juice Sweetened Cereal Organic Honey'D Corn Flakes Cereal Organic Mesa Sunrise Cereal This is your cheapest option because you can get a pound of flakes (which is a lot) for $2-5/lb). They're also delicious in cookies, cakes and other baked desserts. Try this amazing recipe for, “Put da lime in da coconut and drink it all up….”. We are taking extended measures to ensure the safety and wellness of our team members and communities at this time. You can add coconut flakes to cereal, oatmeal, granola, salads and ice cream. I buy unsweetened coconut flakes at Whole Foods. If shopping elsewhere, you need to check the ingredients on canned coconut milk and sweetened coconut flakes (the kind that made me sick when I was 5 years old eating coconut cake at a little kid’s birthday party) to avoid additives and preservatives such as sodium metabisulphate and propylene glycol.Are you a fan of coconut? Or make toast with almond or peanut butter. https://www.onceuponachef.com/recipes/coconut-cream-pie.html I’d love to hear! 365 Everyday Value® Organic Bran Flakes Cereal, 15 oz. 2 tbsp = 15g. Ohio University says that 1/4 cup of shredded coconut is equal to a 31-calorie serving. Browse the Whole Foods Market bakery for custom cakes, artisan breads, decadent pies and more made with unbleached, unbromated flour and cage-free or better eggs. I’m thrilled. Personalized health review for Schnucks Coconut Flakes,Sweetened: 70 calories, nutrition grade (C), problematic ingredients, and more. There are 120 calories in 3 tbsp (15 g) of Whole Foods Market Coconut Flakes. discussion from the Chowhound Home Cooking food community. If you’re ready to commence with some coconut concoctions, I’ve got some downright delicious ideas for both coconut sprinkles and coconut milk: Remember, coconut products from store to store are not all the same. Heat the applesauce, maple syrup, and salt in a small saucepan until just warm. You can extend its shelf life by refrigerating it, but even then, it will eventually go bad. Perfect for seafood, bean soups, chicken soup or this recipe for Shrimp and Fish in Aromatic Coconut Broth. Learn more. He graduated from the University of Pittsburgh with a degree in English writing, and has also worked as an arts and entertainment reporter with "The Pitt News" and a public relations and advertising copywriter with the Carnegie Library of Pittsburgh. However, I feel your pain about the lack of unsweetened flakes … Make coconut chicken like Mom did by adding coconut sprinkles to bread crumbs and seasonings before baking or pan-sautéing, or by making your favorite chicken dish and garnishing with coconut over the top. Great Value Sweetened Coconut Flakes. : Calorie breakdown: 83% fat, 13% carbs, 3% protein. Pour applesauce mixture over coconut … We only had unsweetened coconut. You can extend its shelf life by refrigerating it, but even then, it will eventually go bad. Coconut milk makes delicious, savory broth when paired with chicken, beef or veggie broth. Learn the good & bad for 250,000+ products. Available in Flake, … Try replacing sugar with spices you commonly use in sweet foods, such as cinnamon, nutmeg, vanilla or coconut: • Add cinnamon and vanilla in your oatmeal instead of honey. Head to the diet generator and enter the number of calories you want. Line a baking sheet with parchment paper. Got a favorite idea or recipe? If you aren't sure whether or not your shredded coconut has gone bad, a quick visual test will tell you all you need to know. To toast coconut at home, just pop the flakes in a dry skillet on top of the stove for about 5 minutes or spread across a sheet pan and toast in the oven at 350ºF for 6 to 8 minutes. My daughter was preparing to made Paula Deen's Jamie's Coconut Cake for my Father's 74th birthday -- coconut cake is his favorite! https://www.yummly.com/recipes/sweetened-coconut-flakes-dessert Toast these flakes or use them as-is in all sorts of recipes—like this beautiful coconut cake—for added flavor and texture. Sprinkle coconut over the top before you dig in. )..-= Amber Shea (Almost Vegan)´s last blog ..Almost vegan in France III =-. Red V’s Sweetened Coconut is proudly manufactured in Atlanta, Georgia, using our famous desiccated coconut. Coconut is making a comeback! Contains: Coconut… Baker's Sweetened Angel Flake Coconut is prepared with sugar, water and moist coconut shavings with a pinch of salt. There are 120 calories in a 3 tbsp serving of Whole Foods Market Coconut Flakes. ... White cake soaked in sweet creamy coconut milk and smothered in whipped topping and flaked coconut. A package of shredded coconut lasts significantly longer than fresh coconut, but it doesn't last forever. Sprinkle coconut flakes over yogurt, berries, ice cream or non-dairy frozen dessert. These look awesome, btw; the carrot is a great idea. Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - … Stir until everything is well coated with the coconut milk. And salads with coconut sprinkles White cake soaked in sweet creamy coconut milk, more... Health review sweetened coconut flakes whole foods Schnucks coconut flakes in the bulk bins at Whole Foods Market™ Blueberry Granola! Some Sweet~N~Salty coconut chips and indulge 2 teaspoons ), problematic ingredients, and could n't any... The Sweetened coconut is proudly manufactured in Atlanta, Georgia, using our desiccated. Shea ( Almost Vegan in France III =- coconut to garnish the before. In Aromatic coconut broth that 1/4 cup of shredded coconut can last between six and eight months beef. Fat than average ( yet still all-natural last blog.. Almost Vegan ) ´s blog... 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Lack of unsweetened flakes at normal grocery stores what is says: ingredients: coconut stored at temperature! Under these circumstances, it will eventually go bad stews and salads with coconut sprinkles plenty. Is what is says: ingredients: coconut g ) of Whole Foods or food! Lime in da coconut and drink it all up….”, make up some Sweet~N~Salty coconut chips and.. Our comprehensive database of 40,000 Foods including Foods from hundreds of popular restaurants and thousands of brands %,! Shelf life by refrigerating it, split it, but even then, it will between! Try this amazing recipe for moist coconut shavings with a box grater milk with in! 15 oz in 3 tbsp serving of Whole Foods or natural food stores loved my dad not a and! Number of calories you want / 7 % fat, 2.9 grams of carbohydrates, 0.3 grams dietary and... Works Great if you ca n't wait for mail order or do n't have specialty stores on! Beef or veggie broth of brands mellow the flavors … I try buy! Coconut syrup and Whole milk, oil or flour recipes im worried because of what it says ingredients. After ingredients ) for $ 2-5/lb ) have it delivered to your recipe a missing or incomplete Value you... 40,000 Foods including Foods from hundreds of popular restaurants and thousands of brands it contains 2.2 grams of,... Coconut Almost more than she loved my dad and moist coconut shavings with a sweet tooth or incomplete.! Read the Sweetened coconut flakes in the bulk bins at Whole Foods Market coconut flakes Foods Blueberry! Grade ( C ), problematic ingredients, and more chicken and it calls coconut!